Events/ Workshops

Help spread the good word!

Bring out Dr. Davida to your gym, work place, mom groups, or wherever!

Together, let’s spread the education and awareness of how pelvic floor therapy can positively impact pregnant and postpartum mamas everywhere.

It takes a community to support each other. Let’s work together to help the women in our community be the best version of themselves they can be.

Dr. Davida meets your members, staff, and employees where they’re at. Are you looking to help your members further their performance levels without worrying about leaking? Done. Are you looking to help your staff recover quicker postpartum so they can work more successfully while feeling good? Done.

Here is a non-extensive list of events/workshops Dr. Davida can give at your workplace:

Screens:

  • Mobility Screen (15 min 1:1 sessions for 2 hours)

  • Injury prevention screen (15 min 1:1 sessions for 2 hours)

  • Return to run screen

Meet the doc:

  • An opportunity for your members to meet Dr. Davida and ask her anything they want

Workshops:

  • Exercise during pregnancy + postpartum

  • Be the active mom you want to be: Eliminating leaking and pelvic pressure

  • Adore your core

  • Why your pelvic floor matters

  • Back and hip pain after kids: The Missing Link

Exercise Series:

  • Dr. Davida works with your studio or gym for a set amount of classes (to be determined with studio or gym owner) with the goal of helping the moms and women in your community be able to progress their exercise and performance levels even further with confidence and without pain, pelvic pressure, or leaking. These gains will also follow your members outside of the studio or gym, which will make your members and their families happier humans!

  • Series performed in conjunction with your teachers, trainers, and/or coaches

If you would like to create a workshop more personalized for your individual business or workplace, please contact us and we would love to make the perfect workshop with or for you!