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Strength. Confidence. Motherhood
I help moms stay active and increase their confidence levels without pain or postpartum symptoms.

We are here to help you do all the activities, movement, and exercise you love comfortably.
Don't stop doing an activity or exercise you love because of pain, discomfort, or bladder or bowel troubles.


Your goals are our goals.
HOW THIS PRATICE WORKS
IDENTIFY
the root cause of your problem with a full body evaluation
FIX
your problem with a 1:1 hands on, exercise, and functional treatment approach
RESUME
your ideal life!
Mobile
We know it can be hard to leave the house with everything family life throws at you!
This is why we are a mobile practice.
That's right, we come to YOU!
*Office hours available in Cornwall on Wednesdays for those who don't live in or near Addison or Chittenden Counties.*
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